⚠️ Keep your knees aligned with your toes to avoid knee injury and functional muscle imbalances.
2 years ago
2
⚠️ Keep your knees aligned with your toes to avoid knee injury and functional muscle imbalances.
#lunges #lunge #lungesworkout #forwardlunge #exerciseform #exercisetips #workoutmistakes #formcorrection #legs
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