030 - Bigger Leaner Stronger

In this episode, Kyle reviews one of the best-selling sports fitness and natural bodybuilding books of all time: Bigger Leaner Stronger. This episode will help most guys separate fact from fiction in the oft-confusing world of fitness, lifting, and dieting. Let’s get into it…

Quick Resilience Boost suggested materials:
“Bigger Leaner Stronger” by Michael Matthews
-https://www.amazon.com/Bigger-Leaner-Stronger-Building-Ultimate-ebook/dp/B006XF5BTG

“Got Fight?” by Forrest Griffin
-https://www.amazon.com/Got-Fight-Principles-Hand-Face-ebook/dp/B002BD2V3I/ref=sr_1_sc_1?s=digital-text&ie=UTF8&qid=1529978183&sr=1-1-spell&keywords=got+fitht

“Starting Strength” by Mark Rippetoe
-https://www.amazon.com/Starting-Strength-Mark-Rippetoe-ebook/dp/B006XJR5ZA/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1529978214&sr=1-1&keywords=starting+strength

“The New Encyclopedia of Modern Bodybuilding” by Arnold Schwarzenegger
-https://www.amazon.com/New-Encyclopedia-Modern-Bodybuilding-Updated-ebook/dp/B007US9NA8/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1529978236&sr=1-1&keywords=new+encyclopedia+of+modern+bodybuilding

Book Kyle to speak at your event: info@undaunted.life

Web: https://www.undaunted.life/

Follow us:
- Instagram: https://www.instagram.com/undauntedlife/?hl=en
- Twitter: https://twitter.com/UndauntedLife
- Facebook: https://www.facebook.com/undauntedlife

YouTube:
- Undaunted.Life: A Man’s Podcast channel: http://bit.ly/3luILq2

Podcast:
- Apple Podcasts/iTunes: http://bit.ly/undauntedlifeapple
- Google Podcasts: http://bit.ly/undauntedlifegoogle
- Spotify: http://bit.ly/undauntedlifespotify
- SoundCloud: https://soundcloud.com/undauntedlife
- Stitcher: http://bit.ly/undauntedlifestitcher
- iHeartRadio: http://bit.ly/undauntedlifeiheartradio

Free YouVersion Devotionals:
- A Man's Devotional: https://bit.ly/2ykKIPQ
- An Undaunted Marriage: https://bit.ly/2zRsBO2

Follow the host Kyle Thompson:
- Instagram: https://www.instagram.com/kyleokc/?hl=en
- Twitter: https://twitter.com/kyleokc?lang=en

Intro/outro music:
Artist: August Burns Red
Track: Defender
Album: Guardians
Buy the Album: http://bit.ly/3r0Miyo
Listen on Apple Music: https://apple.co/3uz23Pd
Listen on Spotify: http://spoti.fi/3kpuxG8

#undauntedlife #amanspodcast #biggerleanerstronger