Orange Slice 209: HOW to Feel Grateful and WHY

Human beings aren't capable of choosing what and how we feel. It is something we have no direct control over, as if we could just choose to feel one thing or another in any given situation. Whatever we feel is what we feel. However, we do have control over another thing that is extremely powerful and that can help us experience feelings of gratitude naturally. Why gratitude, and what are the benefits?

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