2 years ago

Addressing Mental Health
By Elder Erich W. Kopischke

Of the Seventy

Allow me to share several observations I made as our family has passed through trials.

Even though our family has enjoyed rich blessings while joyfully walking the covenant path, we have also faced exceedingly high mountains. I wish to share some very personal experiences regarding mental illness. These include clinical depression, severe anxiety, bipolar disorder, ADHD—and sometimes a combination of them all. I share these tender experiences with the approval of those involved.

During my ministry, I have encountered hundreds of individuals and families with similar experiences. Sometimes I wonder if the “desolating sickness” covering the land, as mentioned in the scriptures, might include mental illness.1 It is worldwide, covering every continent and culture, and affecting all—young, old, rich, and poor. Members of the Church have not been excluded.

At the same time, our doctrine teaches us to strive to become like Jesus Christ and be perfected in Him. Our children sing, “I’m trying to be like Jesus.”2 We long to be perfect even as our Heavenly Father and Jesus Christ are perfect.3 Because mental illness can interfere with our perception of perfection, it remains all too often a taboo. As a result, there is too much ignorance, too much silent suffering, and too much despair. Many, feeling overwhelmed because they do not meet perceived standards, mistakenly believe they have no place in the Church.

To combat such deception, it is important to remember that “the Savior loves each of His Father’s children. He fully comprehends the pain and struggle that many experience as they live with a broad range of mental health challenges. He suffered ‘pains and afflictions and temptations of every kind; … [taking] upon him the pains and the sicknesses of his people’ (Alma 7:11; emphasis added; see also Hebrews 4:15–16; 2 Nephi 9:21). Because He understands all afflictions, He knows how ‘to heal the brokenhearted’ (Luke 4:18; see also Isaiah 49:13–16).”4 Challenges often indicate a need for additional tools and support and are not a character defect.

Allow me to share several observations I made as our family has passed through trials.

First, many people will mourn with us; they won’t judge us. Due to severe panic attacks, anxiety, and depression, our son returned home from his mission after just four weeks. As his parents, we found it difficult to deal with disappointment and sadness because we had prayed so much for his success. Like all parents, we want our children to prosper and be happy. A mission was to be an important milestone for our son. We also wondered what other people might think.

Unbeknownst to us, our son’s return was infinitely more devastating for him. Note that he loved the Lord and wanted to serve, and yet he could not for reasons he struggled to understand. He soon found himself at a point of total hopelessness, battling deep guilt. He no longer felt accepted but spiritually numb. He became consumed by recurring thoughts of death.

While in this irrational state, our son believed that the only action left was to take his own life. It took the Holy Ghost and a legion of angels on both sides of the veil to save him.

General Conference Saturday Afternoon Session October 2021

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While he was fighting for his life and during this immensely difficult time, our family, ward leaders, members, and friends went out of their way to support and minister to us.

I have never felt such an outpouring of love. I have never sensed more powerfully and in such a personal way what it means to comfort those in need of comfort. Our family will be ever grateful for that outpouring.

I cannot describe the countless miracles that accompanied these events. Gratefully, our son survived, but it has taken a long time and much medical, therapeutic, and spiritual care for him to heal and to accept that he is loved, valued, and needed.

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