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🛑 Stop bumping the dumbbells together!
3 years ago
1
dumbbellfly
dumbbellflys
dumbbellflyes
chestfly
chestflys
chestworkout
chestexercise
chestexercises
chestworkouts
chestdayworkout
chestpump
🛑 Stop bumping the dumbbells together!
There is little tension on the chest where the dumbbells touch. Instead, you want to bring the dumbbells only up to about shoulder width apart to keep the tension on the chest.
#dumbbellfly #dumbbellflys #dumbbellflyes #chestfly #chestflys #chestworkout #chestexercise #chestexercises #chestworkouts #chestdayworkout #chestpump #chesttraining
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