🛑 Stop bumping the dumbbells together!
2 years ago
1
🛑 Stop bumping the dumbbells together!
There is little tension on the chest where the dumbbells touch. Instead, you want to bring the dumbbells only up to about shoulder width apart to keep the tension on the chest.
#dumbbellfly #dumbbellflys #dumbbellflyes #chestfly #chestflys #chestworkout #chestexercise #chestexercises #chestworkouts #chestdayworkout #chestpump #chesttraining
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