Tension-Busting Yoga

Feeling tight all over? Bust that tension with this yoga sequence that targets common tension points.

Find this helpful? Please COMMENT, LIKE, SHARE & SUBSCRIBE!
I offer video content on youtube for free. If you have enjoyed it and wish to contribute a token of appreciation, paypal me: https://www.paypal.com/paypalme/bethciesco

Visit https://divinemetime.com for more information on restorative healing yoga, guided and mirror meditation, transformational voicework, and grief movement and spaceholding.

FOLLOW DIVINEMETIME -
Website: https://divinemetime.com
Instagram: https://www.instagram.com/divinemetime/
Insight Timer: https://insighttimer.com/tranquilliving
Substack: https://mirrormeditation.substack.com/