Improve Lateral Spine Mobility #SHORTS
2 years ago
15
Improve spinal mobility with this simple exercise you can do anywhere!
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👉 UPRIGHT HEALTH HOME TRAINING PROGRAMS: https://uprighthealth.com/diy
👍 Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended-by-upright-health/
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#SpinalMobility #BackExercise #SpineMobility #UprightHealth #SHORTS
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