Weight Loss After Birth : Post Partum ( 30 Day Challenge) Day 2

The fastest way to lose weight, specially for Mom's who just gave birth and dealing with Post Partum. Challenging yourself and making a habit to exercise for at least 10 minutes a day is a great help not only for losing weight, it also help stay fit and healthy, takes away stress and anxiety.
So I encourage not only Moms but also Woman of all ages to love yourself.