IST Health Tip of the Day! Summer Time Sun Exposure and the Benefits!

References:

health.clevelandclinic.org/23-foods-good-skin/

mdanderson.org/publications/focused-on-health/36-foods-that-can-help-lower-your-cancer-risk.h12-1592991.html

epainassist.com/vitamins-and-supplements/vitamin-d-and-sunlight

link.springer.com/chapter/10.1007/978-0-387-77574-6_7

tandfonline.com/doi/full/10.4161/derm.23351

onlinelibrary.wiley.com/doi/abs/10.1111/j.1751-1097.2006.tb09833.x

youtube.com/watch?v=tpGRZGgxJLo

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