Hungry At Bedtime? Try This.

I meet with my clients at least twice a week to answer questions and educate them about common health topics.

I love these sessions, because I get the chance to answer people's questions directly.

In this clip, you're going to see the answer I gave to a question a client had about curbing bedtime hunger and cravings.

If you find yourself gravitating toward the kitchen cupboard long after you've had dinner, or you can't possibly sleep without eating something, this is going to be of interest to you.

✅ What I need you to know is that these cravings or hunger are NOT normal.

It's a sign that your body's metabolic response isn't what it should be.

L-glutamine, which I mention in the video, is an amino acid that can curb your appetite, cut carb cravings, and help to heal your gut.

Find out how much to take and what it will do for you by watching the clip! 📺