Weight Loss After Birth : Post Partum (30 Day Challenge)

This video is intended for Moms who's dealing with post partum and wants to lose weight. I want to share to you my Journey on how I handle my struggles during my post partum days, when no one seems to understand what you are going through, all the changes in your body and the worry that you can never go back to shape and feeling like you are a different person than before.. even I, cannot understand myself.. the tantrums and the sudden change of moods. Just give it time, relax and enjoy the moment with your baby.. breastfeeding is also very helpful to lose weight.. I breastfed my baby for 8 months and then my milk stops, so it took me a year and a half to start losing weight coz I just had operation.. I decided to cut my cord, meaning I can no longer have a baby.. I have total of 3 babies already and I am 39 when I had my last.. so i think its enough.. So be patient and hopefully I can help you with my videos.. Keep safe😘😘😘