F45 TRAINING VLOG: LIBERTY WORKOUT | Strength
This is a series of videos where I'll share my workouts to provide inspiration and an inside look at F45
As a former member and current coach at this gym, I am a HUGE fan of the benefits it provides by targeting functional movements in a targeted and unique way
To find an F45 gym near you, you can check out this website:
https://f45training.com/
I'm also a part of the On Run Crew; my favorite shoe brand out there! It's all I wear to train and race in, and I'd love to answer any questions that you have about them. You can check them out here (and hit me up before you buy a pair!)
https://www.on-running.com/?wly=Go4Th...
I STARTED A DISCORD!
Hop in and let's talk all things fitness, Solana NFT's, Mario Gaming and life in general!
https://discord.gg/wA4XshWvSf
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#F45 #FunctionalTraining #Fitness
#Functional #Fitness #Vlog
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Go4TheGoldy
2 years agoF45 TRAINING VLOG: LIBERTY WORKOUT | Strength
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Go4TheGoldy
2 years agoF45 TRAINING VLOG: LIBERTY WORKOUT | Strength
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Lee Weiland
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Lee Weiland
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Vitality and Wellness
1 year agoAdvanced/Expert Lifting Techniques - With Personal Trainer
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Lee Weiland
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Lee Weiland
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Lionheart Warrior
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Experience Vibe Fitness
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Gabe Johansson
1 year agoMORNING SURPRISE FOR MY WIFE | BACK AND BICEPS WORKOUT
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