Premium Only Content

Curried Tofu Scramble - Recipe and Nutritional Information in the Description #ketodietplan #recipe
Curried Tofu Scramble - KETO DIET PLAN
Get the Keto Custom Diet TODAY - 7 day plan free - access: https://bit.ly/customketodiet-7dayplan
Good news! You don't have to give up your favorite bread, sandwiches and pizza to follow a 100% paleo or ketogenic diet...
That's why I invested 10 years of my life to create the healthiest bread in the world... Visit the official website and learn more: https://bit.ly/keto-recipes-breads
Keto Curried Tofu Scramble
Preparation time: 5 minutes
Cooking time: 5 minutes
🍽 Servings: 1
Ingredients:
100g firm Tofu, crumbled
1 clove Garlic, minced
30g Red Bell Pepper, diced
15g Shallots, thinly sliced
1 Tbsp chopped Spring Onions
1 Tbsp Olive Oil
1 Tbsp Nutritional Yeast
2 tsp Curry Powder
Procedure:
1) Heat olive oil in a pan.
2) Add garlic, bell peppers, and shallots. Sautee until aromatic.
3) Add crumbled tofu and stir for 2-3 minutes.
4) Mix in curry powder and nutritional yeast.
5) Season as needed with salt and pepper.
6) Top with spring onions and serve.
➡️ Nutritional Information:
Energy - 234 kcal
Protein - 10g (14%)
Fat - 19g (71%)
Carbohydrates - 9g (15%)
Fiber - 3.4g
Get the Keto Custom Diet TODAY - 7 day plan free - access: https://bit.ly/customketodiet-7dayplan
TAGS:
keto diet,keto diet plan,custom keto diet plan,keto diet recipes,keto diet meal plan,keto diet for beginners,keto curried tofu scramble,custom keto diet,keto recipes,keto,keto diet foods,keto diet plan for weight loss,curried tofu scramble,keto diet for beginners meal plan,keto diet plan: guide recipe to curried tofu scramble,best keto diet plan,easy keto diet plan,basic keto diet plan,keto diet plan for men,8 week custom keto diet plan
-
LIVE
Inverted World Live
3 hours agoSecond-Generation Exorcist | Ep. 89
1,325 watching -
LIVE
Badlands Media
10 hours agoBaseless Conspiracies Ep. 145
21,941 watching -
2:50:50
TimcastIRL
4 hours agoTrump Deploys National Guard To DC, Federalizes Police, Liberals Protests Take Over| Timcast IRL
184K57 -
2:27:36
Barry Cunningham
7 hours agoBREAKING NEWS: PRESIDENT TRUMP ABSOLUTELY NUKED WASHINGTON D.C. AND THE MEDIA!
55.8K38 -
LIVE
Drew Hernandez
9 hours agoTRUMP'S DC TAKEOVER & ISRAEL KILLS AL JAZEERA TEAM AHEAD OF GAZA INVASION
725 watching -
1:19:05
Glenn Greenwald
5 hours agoTrump's DC Takeover: Is it Legal? Israel Kills More Journalists, Including Anas al-Sharif; Glenn Reacts to Pete Buttigieg and JD Vance on Israel | SYSTEM UPDATE #501
116K98 -
44:40
Katie Miller Pod
5 hours ago $2.98 earnedEpisode 1 - Vice President JD Vance | The Katie Miller Podcast
38.7K12 -
13:09:34
LFA TV
1 day agoLFA TV ALL DAY STREAM - MONDAY 8/11/25
210K20 -
1:44:36
RiftTV
6 hours agoBREAKING: Trump FEDERALIZES D.C. To RESTORE Law & Order | The Rift | Ryan Matta, Olivia Krolczyk + Braeden Sorbo
50.6K15 -
3:00:47
megimu32
4 hours agoOTS: Breakfast Nostalgia + Blind Chocolate Cereal Showdown… LIVE! 🍫🥣
41K2