3 Steps to Managing Menopause Naturally

There's no arguing that menopause is tough on women.

The often dreaded change is a part of natural aging and as with most things we think there are ways to help reduce symptoms and encourage your body to respond well. From hot flashes, decreased libido, weight gain, and plenty more, the symptoms of menopause are incredibly varied and uncomfortable. Despite all the trouble, there's a single hormone that can be held responsible. Estrogen.

On this week's episode Cady Kuhlman breaks down three easy ways to help manage menopause using natural methods, environmental detox and two key supplements to help you along the way.

Shop omega-3 here: https://shop.nutritionw.com/s/1000-3/b?q=omega-3
Shop Estrovera here: https://shop.nutritionw.com/s/1000-3/i/INV-1000-13126

Visit www.whyestrovera.com to learn more about nonhormonal menopause relief.

*The statements made in this video have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. Please consult your health practitioner before starting any new health or supplementation regimen.

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