Name: TOO MANY PUSHUPS CAN BE BAD! UNLESS...
Uploaded: 2022-05-19T12:38:55+00:00
Duration: 3 min 8 s
Description: In this video, we went over how doing too many pushups in absence of a balanced workout program can lead one to having faulty posture which typically leads to neck and back discomfort. The push up is

2 years ago

exercise pushups workout posture gym

In this video, we went over how doing too many pushups in absence of a balanced workout program can lead one to having faulty posture which typically leads to neck and back discomfort. The push up is a superior exercise, provided we are also working our backs such as trapezius and rhomboid muscles to help hold integrity at the joints.

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