How to cultivate inner peace in a world of chaos?

FINDING INNER PEACE with Erin Lee and Shay Ryan Douglas

This is such a powerful conversation on how Erin Lee had to overcome the sudden death of her husband and remember the importance of mindfulness practice to overcome the biggest adversity of her life.

Such a great conversation and highly recommend listening as we spoke about life and death, yoga and meditation, and so much more.

☀️How to cultivate inner peace in a world of chaos?

💎 Erin Lee- Mindfulness, Yoga & Meditation Teacher, here to support people to move through life with more presence and purpose. Also the Founder of The Mindful Yoga School - supporting you to enhance your presence, compassion and courage - in people's own life and for the benefit of others.

Learn more here:
https://www.themindfulyogaschool.com/
https://www.erinlee.com.au/

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Topics;
💥How to cultivate inner peace in a world of chaos?
💥What are the benefits of mindfulness?
💥How did your journey begin?
💥What's the best way to get started?
💥What’s is stall for Prana Festival 2022?

#mindfulness #yoga #grow #meditation #teacher #truth