RAW, REAL, RELATING - Vlog 1 with Shay

Hey Tribe,

This is the first vlog of a 90-day challenge, where I'll be sharing weekly videos on my experience with Health, Wellbeing, Change, Transformation, Nature, Life, and Evolution.

I Hope you enjoy this series.

In this video, I'll share the importance of raw, and real relating as well as the importance of understanding and utilising the breath!

Check out the recent Prana Fest here: https://www.facebook.com/pranafestsunshinecoast/

Ask me how to get involved in The power of Breath for Peak Performance

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