Mastery of Emotions - 3 Ways to Revitalize Your Life as an Empathic Person

People with good emotional intelligence sometimes need to ensure they’re using their emotions in constructive ways. Because it’s a kind of ‘superpower’ that can work FOR or AGAINST you.

It’s easy to forget that you CHOOSE to think certain thoughts that drive emotions positive or negative. Here are 3 ways to revitalize your emotional life for the better.

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TOPICS COVERED
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00:12 – The definition of an empathic person
01:22 – The strengths and weaknesses of empathic people
09:12 – A Traditional Swedish teaching story about emotional mastery
14:00 - An example of good emotional mastery after a public speaking disaster
16:02 - 3 ways to practice emotional mastery so you can revitalize your life

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LINKS
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RE-INSPIRED [Free Online Masterclass]
Discover a 5-Step Process to Get Clear on What’s Next in Your Life and Create Results in the Next 30 Days (without self-sabotage or reversals)
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The MindStory Blueprint Course – 66 Days to Retrain Your Mind in 15 Core Beliefs
https://mindstoryacademy.com/mindstory-inner-coach-neuro-blueprint-course/

MINDSTORY INNER COACH BOOK + 2 FREE Audios
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HELIO TROPEZ
Award-Winning Fantasy Novel on Amazon
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