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1
How To Do Peanut Chocolate Cups - Keto Recipies - Keto Diet

How to lose weight with Keto Diet
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Keto Peanut Chocolate Cups
Preparation time: 10 minutes
Cooking time: 2 minutes
🍽 Servings: 6 small cups
Ingredients:
4 oz. Dark chocolate, melted with heavy cream
2 tsp. Heavy cream
1 oz. Salted Peanuts
2 oz. Almond, ground
Procedure:
1. Add 3 halves salted peanuts in each of the cups in the mold.
2. Pour the melted chocolate mix.
3. Top with ground almonds, just one thin layer. Refrigerate for about 30 minutes.
4. Serve and enjoy.
➡️ Nutritional Information:
Energy - 122.5 kcal
Protein - 3.5g
Fat - 10.9g
Carbohydrates - 2.6g
2
Keto Crab Cakes and Feta Cheese Salad - Keto Diet

How to lose weight with Keto Diet
GET YOUR FREE DIET KETO PLAN HERE 👇
https://bit.ly/freeketodietplan4you
Our “Done For You” keto meal plans are completely customized based on your food prefences and weight loss goals.
✅ You can click the LINK BELLOW to start creating your free 8-week plan. Simply follow the plan to achieve a successful keto diet. 🙂
https://bit.ly/freeketodietplan4you
⦁ Keto Crab Cakes and Feta Cheese Salad
Preparation time: 30 minutes
🍽 Servings: 2
Ingredients:
For the Crab Cakes:
100 grams Crab meat
2 Tbsp Almond Flour
¼ tsp Creole seasoning
1 Tbsp Leeks, chopped
2 tsp Parsley, chopped
1 Egg
¼ tsp Coconut Aminos
½ tsp Dijon Mustard
2 Tbsp Mayonnaise
Salt and Pepper
2 Tbsp Olive Oil, for frying
For the Salad:
50 grams Romaine Lettuce, shredded
½ cup Cherry Tomatoes, halved
2 Tbsp Black Olives, sliced
60 grams Feta Cheese, crumbled
2 Tbsp Mayonnaise, to serve
Procedure:
1. In a bowl, combine all the ingredients of the crab cakes, except for olive oil.
2. Mix it until well combined.
3. Shape into little patties and place on a plate.
4. Heat olive oil in a pan.
5. Carefully add little crab cakes.
6. Slowly flip and cook the other side of the crab cakes. Set aside once cooked.
7. Now, prepare the salad ingredients.
8. Serve the crab cakes with all the salad ingredients and serve with mayonnaise.
➡️ Nutritional Information:
Energy - 585.9 kcal
Protein - 20g
Fat - 52.3g
Carbohydrates - 8.8g
3
Keto Recipes for Rapid Weight Loss Easy Low Carb-1 Meals Get Free e Keto recipe ebook

Keto Recipes for Rapid Weight Loss Easy Low Carb Meals
Welcome to our channel! In this video, we're sharing our top keto recipes designed to help you achieve rapid weight loss while enjoying delicious low-carb meals.
Watch the video presentation To learn more about custom diet plan- https://rebrand.ly/KetoJourny
CLICK here to get your free eBook- https://rebrand.ly/eBookform
4
Keto Recipes for Rapid Weight Loss Easy Low Carb MealsPart-2 Get Free e Keto recipe ebook

Keto Recipes for Rapid Weight Loss Easy Low Carb Meals
Welcome to our channel! In this video, we're sharing our top keto recipes designed to help you achieve rapid weight loss while enjoying delicious low-carb meals.
Watch the video presentation To learn more about custom diet plan- https://rebrand.ly/KetoJourny
CLICK here to get your free eBook- https://rebrand.ly/eBookform
5
Low Carb Recipes 😋 - Keto Meals Recipes Part-3👍 - Keto Diet 🥗 Healthy ketto meals recipes #keto #shorts

Keto Recipes for Rapid Weight Loss Easy Low Carb Meals
Welcome to our channel! In this video, we're sharing our top keto recipes designed to help you achieve rapid weight loss while enjoying delicious low-carb meals.
Watch the video presentation To learn more about custom diet plan- https://rebrand.ly/KetoJourny
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6
Keto Recipes for Rapid Weight Loss Easy Low Carb MealsPart-5 Healthiest Bread in the World

Keto Recipes for Rapid Weight Loss Easy Low Carb Meals
Welcome to our channel! In this video, we're sharing our top keto recipes designed to help you achieve rapid weight loss while enjoying delicious low-carb meals.
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7
Keto Recipes for Rapid Weight Loss Easy Low Carb MealsPart-4 Vegetarian Cauliflower Rice

Keto Recipes for Rapid Weight Loss Easy Low Carb Meals
Welcome to our channel! In this video, we're sharing our top keto recipes designed to help you achieve rapid weight loss while enjoying delicious low-carb meals.
Watch the video presentation To learn more about custom diet plan- https://rebrand.ly/KetoJourny
CLICK here to get your free eBook- https://rebrand.ly/eBookform
8
Keto Recipes for Rapid Weight Loss Easy Low Carb MealsPart-6 Keto Blueberry Crumble Bars

Keto Recipes for Rapid Weight Loss Easy Low Carb Meals
Welcome to our channel! In this video, we're sharing our top keto recipes designed to help you achieve rapid weight loss while enjoying delicious low-carb meals.
Watch the video presentation To learn more about custom diet plan- https://rebrand.ly/KetoJourny
CLICK here to get your free eBook- https://rebrand.ly/eBookform
This was a recipe inspired by the end of spring and the plentiful amount of fresh berries available as summer comes to an end. These bars are actually great for breakfast or as a snack. Simple to make and delicious.
frozen yogut bars

healthy and keto diet recipes for daily lifestsyle
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11
Must try at home

healthy and keto diet recipes for daily lifestsyle
INGREDIENTS
1 pound lean ground beef
2 ounces Roth Cheese Havarti, cubed into 8 cubes
½ teaspoon salt
¼ teaspoon black pepper
½ teaspoon garlic powder
½ teaspoon paprika
½ teaspoon onion powder
½ teaspoon oregano
Olive oil spray
INSTRUCTIONS
Preheat oven to 400ºF. Line a rimmed baking sheet with parchment paper.
Divide the ground beef into eight equal portions. Flatten each portion into a circle. Place a cheese cube in the middle of each circle. Shape each circle into a meatball, sealing well.
In a shallow bowl, mix together the salt, pepper, garlic powder and paprika. Sprinkle the seasoning over the meatballs, making sure to get all sides.
Place the meatballs on the prepared baking sheet. Spray them with olive oil. Bake until browned and cooked through, about 20 minutes. Allow to rest 5 minutes before serving.
12
How to make Keto Chocolate in 5 Minutes⎪Easy & Quick Recipe

Healthy Keto Recipes
After the dinner, you might still want to have this little treat to satisfy your sweet tooth. It's not too late to prepare it! You can prepare this delicious chocolate in few minutes and you will have it pretty soon on your table 😋
🔶The written recipe👉https://bit.ly/3iS2nBr
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Instagram: https://www.instagram.com/foreveryoung_nutrition
Facebook: https://www.facebook.com/healthyketorecipe/
🇺🇸Ingredients & Macros
Macronutrients per one chocolate cube (1/21)
Without Almond:
Net carbohydrates 1,2g
Protein 1g
Fat 6,6g
With Almond:
Net Carbohydrates 1,6g
Protein 1,2g
Fat 7g
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Sea salt few pinches
21 Toasted Almonds
🔶Note: The links displayed will take you to a third party website, such as Amazon, where you can purchase the item, and Forever Young receives a very small commission. The price doesn't change for you. Thank you for your support!
🇮🇹Ingredienti & Macro
🔶Ricetta scritta👉https://bit.ly/371ayZL
🔶Macronutrienti per un cubetto di cioccolato (1/21)
Senza mandorle:
Carboidrati netti 1,2 g
Proteine 1g
Grassi 6,6g
Con Mandorle:
Carboidrati netti 1,6g
Proteine 1,2g
Grasso 7g
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21 mandorle tostate
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🇩🇪Zutaten & Makro
Makronährstoffe pro Schokoladenwürfel (1/21)
Ohne Mandel:
Nettokohlenhydrate 1,2 g
Protein 1g
Fett 6,6 g
Mit Mandel:
Nettokohlenhydrate 1,6 g
Protein 1,2 g
Fett 7g
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Meersalz ein paar Prisen
21 Geröstete Mandeln
🔶Hinweis: Über die angezeigten Links gelangst Du zu einer Website eines Drittanbieters wie Amazon, auf der Du den Artikel kaufen kannst, und Forever Young erhält eine sehr geringe Provision. Der Preis ändert sich für Sie nicht. Danke für Deine Unterstützung!
🇯🇵 材料と主要栄養素
チョコレートキューブ1個あたりの栄養素(1/21)
アーモンドなし:
炭水化物1.2g
タンパク質1g
脂肪6.6g
アーモンド入り:
炭水化物1.6g
タンパク質1.2g
脂肪7g
クリームココナッツ 又は ココナッツバター 200g⎪https://amzn.to/2XTywBs
エリスリトールパウダー30g⎪https://amzn.to/2XQI93Q
カカオパウダー30g⎪https://amzn.to/2ApdotG
海塩少々
ローストアーモンド 21個
🔶注:表示されたリンクをクリックすると、AmazonなどのサードパーティのWebサイトにアクセスして商品を購入する事ができ、フォーエバーヤングにごく僅かな仲介料が支払われます。消費者側の価格は変わりません。ご支援いただきありがとうございます!
🔶 Music by Peyruis : https://soundcloud.com/peyruis
#sugarfree #lowcarb #dairyfree #ketodesserts #chetoricetta #ketorezepte #glutenfreerecipes #ketodairyfreedesserts #lowcarbchocolate #sugarfreechocolate #dairyfreechocolate #低糖質スイーツ #砂糖不使用チョコレート #ケトジェニックレシピ
13
5 Carnivore Soups for Weight Loss | Easy Carnivore Diet Soup Recipes for Winter! Dairy Free
K
Ketogenic Woman
5 Carnivore Soups for Weight Loss | Easy Carnivore Diet Soup Recipes for Winter!
Dairy Free!
**To get your free LMNT sample pack with any purchase head over to http://drinklmnt.com/ketogenicwoman
New regular flavors include Chocolate Caramel and Grapefruit!
Other Carnivore Soups:
Make Your Own Bone Broth: https://ketogenicwoman.com/keto-and-carnivore-bone-broth/
Easy Hamburger Soup: https://youtu.be/D1c3wnyYkcw
Chicken Noodle Soup: https://youtu.be/yJLp7cwMtq8
Make Pasta Noodles: https://ketogenicwoman.com/keto-carnivore-pasta-noodles/
Chicken Gizzard Soup: https://youtu.be/uU9J1Yl_0-Y
@AliceAndKev Egg Drop Soup with Pork Shui Mai Balls : https://justrealfood.com/carnivore-egg-drop-soup-with-cantonese-shui-mai/
Bacon Cheeseburger Soup: https://ketogenicwoman.com/keto-bacon-cheeseburger-soup/
Ham and Cheese Soup: https://ketogenicwoman.com/carnivore-ham-and-cheese-soup/
Join my Private Member area here:
https://www.youtube.com/channel/UCFunJX1wNIoqrfb-1CSa9aw/join
Disclosure: There may be Amazon or other affiliate links here. As an Amazon Associate I earn from qualifying purchases.
Shop in my Amazon Store! https://www.amazon.com/shop/ketogenicwoman
==============================
**Ways to Support My Channel**
==============================
Buy Me A Coffee! https://www.buymeacoffee.com/fraservallg
10% off Carnivore Crisps: https://carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
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Besti products available here:
Free shipping over $50! Use KETOGENICWOMAN for discount. https://bit.ly/3h4uTSj
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==========================================
KetogenicWoman.com Website and Ebooks:
Find more recipes and info at: https://ketogenicwoman.com/
Carnivore Resources: https://ketogenicwoman.com/carnivore-diet-resources/
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Keto Getting Started Package: https://ketogenicwoman.lpages.co/lp-getting-started-pack-regular/
=============================================
• Check out more recipes on my website: https://ketogenicwoman.com/
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• Instagram: https://www.instagram.com/ketogenic.woman/
• Pinterest: https://www.pinterest.ca/KetogenicWoman/
14
Keto "Potato" Salad - So Good It Will Fool Your Family and Friends

Serious Keto
This is a keto-fied version of a potato salad my wife made for the 4th of July, but instead of using potatoes, it uses radishes. The awesome thing about radishes, besides being really low in carbs, is that once they are boiled, their flavor becomes very neutral.
Printable recipe with macros: https://www.seriousketo.com/archives/8567
Products used in this video:
Dash Mini egg cooker: https://amzn.to/3OAuZ5b
OXO variable measuring cup: https://amzn.to/44NKOeG
🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo
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15
Crispy Roasted Cauliflower Steaks or Nuggets with Gochujang Sauce

Serious Keto
This is another "you'd never know it's keto" type of recipe that has been a huge hit with my family. This recipe is scalable and highly customizable, whether you want to make cauliflower steaks or dip-able nuggets.
NOTE: I'm not calling this a "steak" because I expect you to substitute it for meat. I fully encourage you to eat this on the side of some beef/chicken/fish/pork.
Printable recipe with macros: https://www.seriousketo.com/archives/8147
Products featured in this video:
Variable measuring cup: https://amzn.to/3x6BdSa
Cuisinart mini food processor: https://amzn.to/3rbt76P
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🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo
👨🍳You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join
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16
Keto Orange Chicken Recipe

Keto Daily
Recipe: https://keto-daily.com/keto-orange-chicken-recipe/
We have been making this sauce to put on chicken wings, so if you love chicken wings as much as we do, we highly recommend you give that a shot too! It’s got just the right amount of sweet, just the right amount of spice, and a great mix of ginger and garlic flavors too.
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17
Easy Keto Diet Recipe Crab Cakes and Feta Cheese Salad

Easy Keto Diet Recipes
***FREE GIVEAWAY***
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***Recipe***
Keto Crab Cakes and Feta Cheese Salad
Preparation time: 30 minutes
Servings: 2
Ingredients:
For the Crab Cakes:
100 grams Crab meat
2 Tbsp Almond Flour
¼ tsp Creole seasoning
1 Tbsp Leeks, chopped
2 tsp Parsley, chopped
1 Egg
¼ tsp Coconut Aminos
½ tsp Dijon Mustard
2 Tbsp Mayonnaise
Salt and Pepper
2 Tbsp Olive Oil, for frying
For the Salad:
50 grams Romaine Lettuce, shredded
½ cup Cherry Tomatoes, halved
2 Tbsp Black Olives, sliced
60 grams Feta Cheese, crumbled
2 Tbsp Mayonnaise, to serve
Procedure:
1. In a bowl, combine all the ingredients of the crab cakes, except for olive oil.
2. Mix it until well combined.
3. Shape into little patties and place on a plate.
4. Heat olive oil in a pan.
5. Carefully add little crab cakes.
6. Slowly flip and cook the other side of the crab cakes. Set aside once cooked.
7. Now, prepare the salad ingredients.
8. Serve the crab cakes with all the salad ingredients and serve with mayonnaise.
Nutritional Information:
Energy - 585.9 kcal
Protein - 20g
Fat - 52.3g
Carbohydrates - 8.8g
Want more awesome keto recipes? or even a personalized Keto Diet Plan? Check out http://customketodiet.red72media.com
frozen yogut bars
3 years ago
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