Waterfall YOGA STRETCH WITH MICHAEL JOSEPH

Michael trained with Deepak Chopra at his centre, The Chopra Centre, to become a Chopra Ayurveda Perfect Health Teacher. Michael is the Head Senior Massage Specialist & oversees all Deep Massage & Bodywork Experiences at The Deep Retreat. Michael & his team are all fully qualified Massage Therapists with some specialized in Yoga, Stretch Therapy & Kahuna Massage

This series is about opening and liberating your body through gentle yin stretches and various yoga poses.

These videos and stretches are great to do every day.

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