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50 Squats Challenge [Lean Legs & Butt]
3 years ago
11
workout
home workout
full body workout
at home workout
hiit workout
cardio workout
ab workout
abs workout
no equipment workout
20 minute workout
beginner workout
How about a... 50 Squats Challenge?
Squats are one of the most effective exercises that involve almost every muscle group in the body, helping you to:
1) Burn more fat
2) Build more muscle
3) Tone your legs and butt (summer is coming! smile emoticon )
You can use this video as a squats counter as well, in case you were looking for a squats countdown!
Let me know in the comments below how many squats you managed to do! Let's Go!
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