Kung Fu Training | Tai Chi | Push Hands | Basics

In this video Sifu Phu covers the basics of Tai Chi's Push Hands sensitivity training exercise.

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We teach Ngo Dac Na a system of energy & physics principles that can be applied to any style to enhance it as these principles make size, strength and age a non issue. It's all about chi and the physics of the body. These principles can be used solo or with your favorite style. We teach Qigong, Tai Chi, Chin Na, Wing Chun, C.O.R.E. Training, Ground Fighting and Women's Self-Defense all filtered through the NDN principles created from Sifu Phu Ngo and his family's teachings.

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