[1 HOUR] Theta Binaural Waves Relaxing Music for meditation, study, sleep, yoga, massage - "Ocean"

One hour of incredibly calming and uplifting music which uses theta binaural waves to reduce anxiety, stress and promote well-being. This music is awesome to have on when you're resting, relaxing, studying, meditating, reading, practising yoga, Reiki, massage or just chilling.

The stunning imagery of our amazing planet earth will inspire you and evoke positive vibrations in your body leading to a happier state of being. Your frequency will rise and you'll be flying higher. Take a deep breath, relax and enjoy!

How does it work? Scientists believe that binaural beats work by exposing the brain to beats that create low-frequency tones in the brain. These sound waves create shifts in the brainwaves themselves, generating slower frequency brainwaves that promote deeper states of relaxation.

Music is deeply powerful and can emotionally transport you to a different place or state. In our busy lives, we rarely take the time to stop. To pause. To take stock and enjoy just BEING. I invite you to take this hour and do nothing. Just enjoy BEING. If you have work or study to complete, this music can help you focus and stay present in the moment, helping you to do the task at hand and do it mindfully and successfully.

If you enjoyed this, please check out my other music videos and if you enjoy a guided meditation, check out those on my channel too, which I have created and performed aloud for you.

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Thank you for listening, have a beautiful day, (or night!)

Music is used under license from Audio Jungle. Videos used under Creative Commons license.