Stop Alcohol Quick Tip Feed Yourself Well

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I know how difficult it can be in the first few months to get rid of the alcohol habit. The HabitsV2 program (click the link above) offers a balance of step by step tutorials and face to face sessions to help you prepare to stop drinking, stop the flow of alcohol, break the habit, and start building the best possible version of yourself. If you have any questions, you can contact me directly at kevin@habitsunplugged.com

▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬

0:00 - Nutritional Thoughts on the Future
1:20 - Knowing the Best Diet for You
3:20 - Benefits of Plant-Based Diet

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