Internal Kung Fu | Martial Arts | Soft Styles | Wing Chun | Tai Chi | Baqua | Aikido

In this Kung Fu video Sifu Phu talks about soft styles. Also known as internal martial arts. Some of the styles that fall in this category cold be considered:
Wing Chun, Tai Chi, Baqua, Aikido etc..

It's not that they are bad styles, it really comes down to understanding concepts.

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