Venus Exercise and Astrology

Venus is the planet of rejuvenation. When afflicted or weak the person needs longer time to recover from injury or health issues. Often the very intense forms of exercise can cause these natives tiredness, exhaustion etc. If you continue to challenge your body it can then cause a range of issues such as hormonal problems. These individuals should choose forms of exercises which are more in keeping with their chart. This way they can tone up, improve their health, support their physical and mental health. Venus works differently in different houses and signs. An invigorated Venus in Aries can be combative and enjoy boxing, in Scorpio they could do with the discipline of martial arts and in Capricorn maybe a form of exercise that is slow but progressive. Find what suits you, I am not young so I have to be realistic but I found this wonderful trainer Lucy Wyndham-Read on YouTube and she has changed my life. I no longer dread exercise and results have been great.Her exercises suits my Venus and allow me to rejuvenate well. Please share with us who you suggest.
I use Sidereal zodiac. For those of you who expressed an interest, I am starting a Patreon page soon to teach astrology in very easy and affordable way, I shall keep you posted. Date will be released soon.
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