Get Fit With Judy | Questions & Answers To Your Fitness Concerns

Welcome to Get Fit With Judy **Let's take some Questions & Answers pertaining to your Fitness Concerns **How can I workout after a knee replacement **How can I slim down my calves **How can I get past a weightloss plateau **I pull from my years of fitness expertise to help. 💪🏻

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▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt

00:00 Welcome
01:00 Question #1
04:15 Question #2
05:42 Question #3
08:13 Question #4
13:30 Question #5
16:19 Question #6

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**QUESTIONS & ANSWERS Pertaining To Your Fitness Concerns**
I've received quite a lot of questions in the Comment Sections of my previous fitness videos. "I've had a knee replacement and can't kneel. How should I adapt my workouts?" "How do I get past a weightloss plateau?" "I have vertigo and have trouble lying down for some of the exercises." In this video, I pull from my years of expertise as a personal trainer, aerobics instructor and fitness coach to address your questions. Perhaps others who have the same issues as you do can benefit from what we address here. Thank you for contributing in the comments of my videos and for trusting me with your fitness health❣️

To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right!

In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻

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