REPAIR THE DAMAGE DONE BY SHOES! | I can finally enjoy Trail Running Again
My entire middle and high school athletic career was dominated by knee and foot pain from impact sports and incorrect bio-mechanics (don't learn how to run in sneakers!)
In this video, I detail my experience re-learning how to run and finding the love of the most ancestral movement, running in nature!
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#xeroshoes #trailrunning #barefootrunning
See below for my favorite footwear
---------------- Zero Drop Footwear ----------------------------
Xeroshoes: https://bit.ly/3FJw5Wi
HFS from Video: https://bit.ly/3lcEojT
Genesis Sandals: https://bit.ly/3N9G9dy
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