Premium Only Content

#162 Jenn Trepeck - How To Eat and How To Cheat
Jenn Trepeck is described as a “force of nature" in the wellness space. She is an Optimal Health Coach, Podcaster and Business Consultant. After graduating from the University of Michigan Ross School of Business, Jenn founded Better Life Now LLC while working full time in hedge funds.
After over a decade of coaching clients, Jenn started Salad with a Side of Fries Podcast to help pay it forward and reach a larger audience to teach the nutrition education we are all supposed to know but no one ever taught us.
Jenn implements revenue-generating wellness programs in doctors' offices, salons, and spas to further expand the impact and help change the state of healthcare as a Certified Transitions Lifestyle Coach and Consultant with nutraMetrix Custom Health Solutions.
When not hunkered-down at home during a pandemic, Jenn is typically working out, discovering hidden gem restaurants in NYC or traveling to spend time with friends and family.
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...
Learn more health tips at http://HighEnergyGirl.com​​
Join the Challenge at https://www.leanladychallenge.com
-
LIVE
GritsGG
2 hours agoWe Are Winning Every Game! Win Streaking! 👑 2998+ Ws
100 watching -
4:41
MudandMunitions
10 hours agoGlock 20 Gen 5 10mm Holster Review IWB Vedder Protuck vs JM Custom Kydex for EDC Concealed Carry
331 -
LIVE
FyrBorne
15 hours ago🔴Warzone M&K Sniping: Where TTK and Consistency Meet
299 watching -
LIVE
DynastyXL
4 hours ago🌕 Day 6 Prepare For HORDE With MrsDynasty 🧟 Building a community first 100 Followers! (57/100)
206 watching -
8:03
AI Sonic Memes
1 day ago $0.01 earnedAI Sonic Memes Compilation
61 -
51:53
Lina Pardy Tarot
16 days agoCancer-Scorpio-Pisces "A Message from the Person in No Contact"
11 -
20:36
Alabama Arsenal
3 days ago $0.02 earnedHK MR762A4 (CIV HK417) To 1400 Yards | Deep Dive
1972 -
46:08
SGT Report
1 day agoTAMPON TIM TREASON & OTHER SHOCKING REAL NEWS
42.5K88 -
0:59
Memology 101
9 hours ago $0.07 earnedNYC's potential next mayor is a LITERAL commie...
5449 -
2:37:29
MG Show
1 day agoGiant Win in the US Supreme Court; Follow the Payseur Bloodline
79.6K16