Sandbag Split Jerk (Demonstration)

2 years ago
4

https://www.dangerouslyfit.com.au/ - The sandbag split jerk is another great exercise and a similar movement as the power jerk, the difference with the split jerk is you’ll finish the exercise with one leg out in front.

Buy Your Sandbag Online:
https://www.dangerouslyfit.com.au/sandbag/

Learn More: https://www.dangerouslyfit.com.au/sandbag-training/sandbag-split-jerk/

#sandbagtraining #sandbagexercise #sandbagsplitjerk

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