Redefining Plant-Based Nutrition And Lifestyle Health With Vesanto Melina
Nutrition is a relatively new science. With this comes the revolving concept of what defines “good” nutrition, and what defines “bad” nutrition. As nutritional science evolves, many experts are finding new and innovative ways to nourish our bodies with holistic and well-balanced diets.
Vesanto Melina, MS is a registered dietitian, consultant, and speaker. Along with this, she is the author of Kick Diabetes, Becoming Vegan, and many other nutrition-based publications. Her long history with nutritional health has informed her refined relationship with vegetarian, vegan, and raw food diets. Vesanto Melina uses her research to help individuals fine-tune their plant-based diets and lead healthy nutritional lives.
Listen now to hear Vesanto Melina discuss:
1) How nutrition has changed over the years.
2) How making healthy lifestyle changes can influence your overall wellness.
3) Why plant-based diets are naturally low in fat.
4) Common mistakes that people make with vegetarian and vegan diets.
Offer:
This episode is sponsored by Bowmar Nutrition. To receive a 5% discount, use the code GENIUS5 at checkout. Go to BowmarNutrition.com to shop now!
Can switching to a plant-based diet mitigate major health problems? See for yourself by tuning in now!
To find more information about Vesanto Melina, you can visit her website at nutrispeak.ca.
Episode also available on Apple Podcasts: http://apple.co/30PvU9C
-
0:47
FGP
10 days ago $0.18 earned🔍 Detecting High Risk Drug Contaminants 🚔💊
102 -
3:59
LiveGrowGreen
2 years agoDealing with FOMO Going Plant-Based | Plant Based Lifestyle For Beginners
6 -
48:25
CameronQ
2 years agoNutrition for health and training
1 -
6:36
LifeRegenerator
2 years agoCREATE RADIANT HEALTH WITH THE RAW VEGAN LIFESTYLE - Sept 13th 2013
8 -
2:04:55
Precision Rifle Network
12 hours agoGuns & Grub S2E8 - We're Playing Games!
28.7K8 -
1:25:25
Glenn Greenwald
9 hours agoU.S./Russia Conflict Escalates with Subs in Cuba as U.S. Lifts Assistance Restrictions on Azov Brigade; PLUS: Right-Wing TikTok Star John McEntee on Ban | SYSTEM UPDATE #283
76.5K85 -
1:07:55
The Late Kick with Josh Pate
8 hours agoLate Kick Live Ep 521: SEC CFP Teams | Wild Big12 Moves | Conference Title Issues | Bold Predictions
33K4 -
1:00:48
The StoneZONE with Roger Stone
7 hours agoSound of Freedom’s Eduardo Verástegui Exposes Satanic Corruption In Mexico | The StoneZONE
40.6K10 -
44:41
Donald Trump Jr.
14 hours agoTriggered Meets TCN, Tucker Interviews Me! | TRIGGERED Ep.144
133K188 -
1:42:40
The Quartering
12 hours agoStar Wars Finally Collapses, Call Of Duty Gets Woke, Ear Nibbling Creep Found
69.2K16