Toned Arms in 14 Days (Fat Burn Barre) | 8 Minute Home Workout

Get toned and slimmer summer arms in 14 days with this 8 minute at home fat burn barre workout challenge for women. These upper body, shoulders, biceps and triceps exercises will help show you how to lose arm fat for slim arms from home. You can do this with no equipment or a set of light hand weights. Do this workout for 14 days / 2 weeks to see results!

▸ Time: 8 minutes
▸ Equipment: optional 3 lb hand weights
▸ Level: All levels

▸ The Workout: 8 exercises, do as many reps as you can for 50 seconds, take a 10 second break, then move on to the next exercise.