7 Reasons Why You Should Start Riding A Bike
In the last two years, many people started riding their bikes on the streets.
Not to mention those who have stationary bikes at home and can pedal without going out.
Besides being good for your physical and mental health, bikes are a cheap, sustainable means of transportation.
It doesn't matter if you want to get away from traffic jams or looking for a healthier lifestyle, there are countless reasons for biking.
If you plan on using a stationary bike, you can combine your exercise time with your favorite TV show or even read a book while riding.
See how changing your car for a bike, even if only once in a while, can change your life?
This activity, allied to healthy eating and regular trips to your doctor, will improve -and a lot!- your quality of life!
So, let's bike!
0:00 Introduction
0:05 Cycling benefits
0:28 Weight loss
0:34 Improves muscle tone
0:45 Helps prevent and control diabetes
1:00 Controls blood pressure
1:15 Helps in the recovery from bone lesions and arthritis
1:30 Doesn't harm the joints
1:40 Offers wellness
2:16 Outro
#cycling #health #naturalcures
----------------------------------------
Facebook: https://bit.ly/38BWbw3
Pinterest: https://bit.ly/2Irvwa6
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
-
3:40
Natural Cures
6 months ago $0.57 earnedToothpaste Is All You Need To Keep Mice Away From Your House
2.08K1 -
1:13:17
Man in America
14 hours agoUnmasking How the Two-Party System ENSLAVES All of Us w/ Mel K
53.8K77 -
2:30:37
InfiniteWaters(DivingDeep)
18 hours ago‘That Was Shocking’: Ralph Smart Reacts To Biden’s Debate Performance
29.3K56 -
1:50:42
Twisted History
1 day agoIllegal Dumping
48.7K20 -
1:00:59
Kimberly Guilfoyle
3 days agoOn Their Records, It's No Debate: Trump & Biden Face off in Atlanta, Live with Jeffery Clark & Tim Murtaugh | Ep. 137
110K73 -
4:27:58
MissesMaam
7 hours agoEvil Achievement Grind | Stardew Valley 💚✨
43K5 -
51:36
Line Drive Podcast
8 hours agoEven after debate debacle, Dems say Biden is fine!
51.1K30 -
2:17:12
vivafrei
19 hours agoEp. 217: Biden Debate Debacle; SCOTUS Jan. 6; SCOTUS Chevron; Trump AND MORE!
180K595 -
2:00:31
RealAmericasVoice
9 hours agoNEXT MAN UP: STEVE BANNON, CHARLIE KIRK, AND JACK POSOBIEC
73K75 -
1:16:29
The Late Kick with Josh Pate
12 hours agoLate Kick Live Ep 526: FSU’s ACC Exit | SEC vs Texas & OU | Lanning Is Kirby | EASports CFB25
55.3K6