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How To Stop Comparing Yourself to Others - Episode 6
3 years ago
1
Dr. Michelle Bengtson PhD
neuropsychologist
mental health
psychology
neuropsychology
how to stop comparing yourself to others
comparison is the thief of joy
comparison
body image issues
Heather Creekmore
Compared to Who
With summer on its way, you only have to check out at the grocery store to read story after story about how to achieve the perfect bikini body. Comparison is the thief of joy, so looking at those perfect models only serves to make us feel inferior, inadequate, and unworthy. In this episode, Heather Creekmore and I discuss the real root behind body image issues, and how to stop comparing yourself to others.
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