Ben Bikman2/7: Dairy: perfect food for growth. &. In nature: best protein comes with fat!

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Dr Bikman, talking with Dr Shawn Baker, makes the case for dairy--especially for young people whose growth can benefit from the combination of all three macronutrients found in dairy. Also, he shows how the best proteins--animal proteins--always come coupled with fat.

Original Youtube: https://youtu.be/whwyW10hT4k