Ice Baths for Emotional Training
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2 years ago
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Ice baths are known to improve muscle recovery, metabolism, and immune response but it can also help us control our emotions better. By learning to sit in discomfort, we can develop resilience and practice our responses to difficult situations.
FULL EPISODE https://youtu.be/a_f_fB5tg6g
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RaisingVibrationInspiration
6 months agoIce baths and mental health.
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jonbrys
7 months agoIce Bath #7
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4:42
Jon Brys
8 months agoIce Bath #2
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Jon Brys
8 months agoIce Bath #1
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samgaryofficial
4 months agoIce Plunging, Baths.
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Jon Brys
8 months agoIce Bath #4
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jonbrys
7 months agoIce Bath #15 - Men's Mental Health Month
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liveonward27
4 months agoCold Therapy, Ice Baths and Cold Showers DEBUNKED – Should We Ice Injuries? (RICE METHOD)
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jonbrys
7 months agoIce Bath #6
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3:20
Health and Fitness
2 years agoHealth and fitness, cold water therapy
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