The Healing from CPTSD Course - Module 8: Taking a Breather to Bring it All Together

Hello and welcome to Healing from CPTSD!

This is module 8 of the Healing from CPTSD Course! If you are interested in learning the best tools and techniques for dealing with and healing from CPTSD and taking your life back, feel free to go through this course at your own pace!

If you have any questions or concerns when going through the course, feel free to reach out to me at [email protected].

Also this video will be part of a playlist so that you can easily find and access each video in sequential order.

I hope you find some value and healing from this course!

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My name is Justin and I myself deal with CPTSD from narcissistic abuse.

I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD.

In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL.

Resources for understanding personality disorders as well as CPTSD better:

https://outofthefog.website

CPTSD from Surviving to Thriving by Pete Walker:

https://amzn.to/2ZMjIVa

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It's Time to be Seen. It's Time to be Heard. It's Time to HEAL.

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