UGM Masters Series - Rickson Gracie - Semen Retention For Unlimited Growth

Rickson Gracie is an MMA and Jiu-jitsu legend. In these excerpts taken from the documentary Choke, released in 1999, Rickson explains his families tradition of retaining their sexual energies (semen retention) by abstaining from sex for an extended period of time before the expected bout.

Rickson Gracie is not only a master of Jiujitsu, he is a master of life - a true master of himself. When a man is able to conserve his most powerful and creative energies (his semen / sexual energy) and focus them on his life's work, his purposes and goals, he is able to achieve many great things. Whatever he focuses his energy on and gives his energy to - his art, his physical and mental pursuits, his kids - flourishes and grows without limits.

The UG Man is dedicated to pursuing the best version of himself, with discipline and perseverance, and he understand the connection of his sexual energy and his ability to pursue and manifest all that he pursues and desires.

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