7 Anti-Aging Secrets to Look and Feel 10 Years Younger
2 years ago
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When it comes to anti-aging, PJs are unnecessary. Natasha Turner, MD, noted on her blog that sleeping too warmly – by wearing too many clothes — can prevent your body from cooling down, disrupting the production of anti-aging hormones. So sleep in your underwear! It feels great and helps to keep wrinkles at bay.
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