Ep. 136 Heaven: Thoughts of Heaven as an Antidote to Anxiety

We all naturally fear death—we’re programmed for life, after all. The Romans knew that and like all despots, used the fear of death to control and subjugate the masses. Jesus’ death and resurrection put an end to that. The early martyrs didn’t fear death and the Romans were rendered impotent…and we all know the rest of that story.

With all of the anxiety in the world, especially after the events of the last two years, we need to regroup and reclaim our peace. If we keep firmly focused forward on the joy that awaits us in heaven, we have a great weapon against anxiety. Just 5-minutes a day thinking about heaven…join me today for our first reflection.

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Allison Ricciardi is a Licensed Mental Health Counselor in New York, in practice since 1990. In 2001 Allison founded CatholicTherapists.com, the web’s #1 resource connecting Catholics with faithful Catholic therapists. She is also the director of The Raphael Remedy which offers counseling, coaching and wellness support from an authentically Catholic perspective.

In addition to blogging on her two sites, Allison is a regularly featured contributor on Mind & Spirit. Allison’s unique ability to integrate faith, psychology and common sense has made her a popular guest on radio and television alike.

Grounded in the belief that God made the human person and that the emotions and the spirit are inexorably connected with the physical, Allison also offers wellness support and education as a Certified Essential Oils Wellness Coach. Utilizing God’s natural remedies in nature along with the wisdom revealed through the Scriptures and Church teachings, Allison is better able to address the whole person, body, mind and spirit for true and lasting healing.