Sunrise Meditation - 12 Minute Peaceful Mindful Presence

Hi Beautiful Beings!
Let's just be. I love going to the beach, closing my eyes, and grounding myself in the surroundings. Simply listening in silence. No guidance. No voice over. Just intentional focus on the peaceful present moment. A mindful meditation that allows thoughts to come and go like the ocean waves. Accepting then releasing.

Hope you can find some tranquility and solace from this video and content.

Thanks for watching and please try to incorporate some stillness in your daily routine.

Kindly subscribe to my channel to show your support.

Feel free to send me any tips, feedback or advice on how to improve this video or content.

Spread peace, kindness, & love.

Any donations are greatly appreciated:
https://linktr.ee/stutbo

Product endorsements:
https://kit.co/CoachStuTbo

Affiliate programs I use, trust, and am a member:
1. Mushroom Powder Mixes:
https://bit.ly/3ujtiOs

2. Nuts & Seeds:
https://bit.ly/3wDeM70

3. Teas & Spices:
https://bit.ly/3Nmzxtq

#meditation #meditate #sunrise