Digital Minimalism and Digital Detox 4thAnnFxMedSymposium

Because of the COVID Pandemic digital dependence has grown from 2019 until now. We were forced to depend on our electronic devices, smart phones, computers, smart watches, WiFi, Internet, streaming video, NetFlix, etc. So this lecture given at the 2020 Symposium is being repeated. It will identify digital addiction, overuse and how one should take a digital vacation or detox.