Blizzard in Gérardmer | Howling Wind & Blowing Snow for Relaxation | Studying | Sleeping | 10 Hours
Relax, Study or FALL ASLEEP FAST with the soothing sounds of this Blizzard in Gérardmer, France. As with most of our videos, it fades to a dark screen at 90 minutes... so just fast forward if black screen is what you're after. We've got a TON of RAIN VIDEOS, SNOW VIDEOS, WIND VIDEOS, THUNDERSTORM VIDEOS, DARKSCREEN VIDEOS and more on the channel now so if this isn't exactly what you're looking for make sure to check out our our other popular Outdoor Therapy videos here https://bit.ly/3mXu9il
----------------------
There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.
The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.
While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.
For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.
I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.
*INFORMATION ABOUT THE CHANNEL*
Hello, My name is Michael Nielsen. My Wife Kate & I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.
My many years of Videography and Photography experience combined with my Wife's 20 years in the Mental Health field as a Therapist make this channel a kind of natural culmination of our combined interests and expertise.
I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.
Be Well,
Michael & Kate
#blizzard #snowstorm #whitenoise
© Outdoor Therapy, 2021. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
-
10:10:09
Outdoor Therapy
11 months ago $0.27 earnedThunderstorm in your Mushroom House | Rainstorm & Thunder Ambience | RELAX | STUDY | SLEEP |10 HOURS
1.04K -
LIVE
Josh Pate's College Football Show
2 hours agoWeek 8 Upset Alerts | JP Poll vs FanDuel | Biggest Sleeper Teams | Cole Cubelic Joins
236 watching -
1:16:37
Donald Trump Jr.
7 hours agoKamala’s Interview Implosion, Plus Live Q & A | TRIGGERED Ep.183
85.6K147 -
52:16
Kimberly Guilfoyle
4 hours agoDid Kamala Derail Her Own Campaign? Plus, Interviews with Kari Lake & Lee Smith | Ep. 166
51K33 -
LIVE
The StoneZONE with Roger Stone
1 hour agoRed China's Plan to Take Over America - w/ China Expert Gordon Chang | The StoneZONE
723 watching -
57:03
Candace Show Podcast
5 hours agoBreaking! Kamala Family Friend Confirms Race Hoax | Candace Ep 85
128K527 -
16:53
Misha Petrov
1 hour agoDISASTER For Kamala After FOX News Interview FAILURE!
5.41K8 -
LIVE
Quite Frankly
6 hours ago"Reading Barry's Lips & What do the Gamblers Know?" 10/17/24
1,829 watching -
56:58
The Nima Yamini Show
8 hours agoOwen Benjamin X Nima Yamini
17.9K11 -
1:24:16
Battleground with Sean Parnell
6 hours agoTrain Wreck Kamala is Imploding
132K22