REDEMPTION! 77.5 KGS OVERHEAD PRESS 1 REP MAX PR!

2 years ago
5
Powerlifting Strength Strong Lifting Sports Entertainment Fun Training Health Fitness Olympic Barbell Overhead Press Push Heavy Metal POWER INTENSITY HYPE RAGE GRIT GRIND Reps Kgs Pounds New PR PB 1RM 1 Rep Max Muscle Diet Nutrition How To Big Strong Massive Solid Dense Huge Jacked Ripped Swole Natural No Steroids Healthy Fit Advice Tips Program PR PB Personal Best Weightlifting Weight Lift Olympic Politics Government Lockdown Tyranny Covid-19 Covid Corona Coronavirus Coof Freedom Home Gym Resist Fight Back Tech YouTube Bitchute Odysee Commentary Opinion Easy Challenge Better Improvement Energy HELLYEAH Matter Of Time Stronger Excited Happy Excitement More

Feelin' better after my deload. I don't think I feel at peak strength, but certainly better than last week. I am very pleased that I could redeem my failure from last week, and score a new 1 Rep Max PR! Sure, not the cleanest rep, but hey, it's a 1RM test. I briefly debated trying for 80 Kgs, but as I said, I don't think I feel quite at full strength, so I think there is a good chance I would not have made it, and I want to save my energy for the rest of the attempts this week, especially since deadlift is tomorrow. So I decided to call the session there. No accessory lifts, just 1 RM set, and done. Going to try and save as much fuel as possible for the days ahead 🤟🏻

Song: "Matter of Time" - HELLYEAH

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