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Keto choco peanut butter mug cake | keto recipe
Repost
2 years ago
3
keto
lowcarb
ketodiet
ketolifestyle
ketolife
weightloss
ketorecipes
ketosis
ketomeals
ketogenic
ketoweightloss
Keto Recipe: Keto Choco Peanut Butter Mug Cake
Preparation time: 2 minutes
Cooking time: 2 minutes
Servings: 1
Ingredients:
1 Tbsp sugar-free Peanut Butter
1 Tbsp Coconut Oil
1 Tbsp Coconut Flour
1 Egg
1 tsp Vanilla Extract
2 Tbsp Heavy Cream
1/4 tsp Baking Powder
1 Tbsp sugar-free Chocolate Chips
Procedure:
1) Whisk all ingredients in a microwave-safe mug.
2) Set for 60-90 seconds in the microwave.
Nutritional Information:
Energy-318 kcal
Protein 10g (13%)
Fat - 29g (79%)
Carbohydrates - 6g (8%)
Fiber - 2.4g
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