Keto choco peanut butter mug cake | keto recipe

2 years ago
3

Keto Recipe: Keto Choco Peanut Butter Mug Cake

Preparation time: 2 minutes

Cooking time: 2 minutes
Servings: 1

Ingredients:

1 Tbsp sugar-free Peanut Butter

1 Tbsp Coconut Oil

1 Tbsp Coconut Flour

1 Egg

1 tsp Vanilla Extract

2 Tbsp Heavy Cream

1/4 tsp Baking Powder
1 Tbsp sugar-free Chocolate Chips

Procedure:

1) Whisk all ingredients in a microwave-safe mug.
2) Set for 60-90 seconds in the microwave.

Nutritional Information:

Energy-318 kcal

Protein 10g (13%)

Fat - 29g (79%)
Carbohydrates - 6g (8%)

Fiber - 2.4g

Loading comments...