4 Cold Therapy Tips To Heal Your IBD: Crohn's & Colitis

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0:00 Will cold therapy heal your gut?
1:40 What is the root cause of IBD: Crohn's & Colitis?
4:10 How to use Wim Hof method to stop stress
5:35 What foods to eat for IBD: Crohn's & Colitis

Many people have claimed to heal their IBD, IBS, Crohn's, Colitis and other autoimmune diseases with the help of the Wim Hof method and other ice therapy and cold therapy treatments. The Wim Hof method is a great tool to heal your gut but in this video I will show you 2 tips and 2 big mistakes people are making that can hinder their IBD treatments and make IBD symptoms not get better. Lets get to the root cause of you gut symptoms so you can get better! Will cold showers heal your gut?

All media by Heal Your Gut Guy is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.