Trauma Anniversaries - 3x steps help.

Have you noticed yourself feeling low, anxious, irritable, or angry as you approach the anniversary date of a past trauma?

Are you compensating or masking how you are truly feeling?

For those of you that have faced any form of trauma, I send you love and hope you find this video useful. I describe three steps for finding a way forward during these times.

With love,
Chris Hall

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