Melanin Thoughts, Keys & Diet: Skin (10.2)

This is a pretty basic video about the melanin that we make in our skin. I talk about how melanin is overlooked and understudied and discussed. I share with you my thoughts one what melanin actually is and what else it can do. I talk about a few fundamental dietary things that promote melanin produdction as well some things that are not so fundamental but yet significant. Enjoy the video