The Jonty & Mac Podcast Ep 003. Mental Health.

On this Episode of The Jonty & Mac Podcast we discuss the Mental Health pandemic gripping the world. our discussion focuses on our own experiences with Mental Health, our coping mechanisms as well as the lessons learned the hard way from not been aware of the negative effects that people and society can place on us as individuals.

Linked below is a presentation we want to share with you, this is a very basic overview of world organisations that are leading the fight against the damage that mental health can cause to individuals and societies around the world.

We wanted to have this conversation between ourselves to share to people who might be in a bad place mentally to let them know that they are not alone.

This show was recorded on 18/May/2021

--- LINKS ---

Facebook: https://www.facebook.com/The-Johnty-The-Mac-Podcast-104026491772333
Instagram: https://www.instagram.com/TheJontyandMacPodcast/
LinkedIn: https://www.linkedin.com/in/jonty-and-mac-podcast-144809209/
Twitter: https://twitter.com/Mac1jonty
Youtube: https://www.youtube.com/channel/UCWGxivASEDMvPh8Lo7bxANQ

--- REFERENCES ---

https://docs.google.com/presentation/d/13JTMWJvJqIkYF9OAD9UUbpXcvrf_CKRxxbhHNoxv8wA/edit?usp=sharing